Taylor Yoga

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Taylor yoga classes are structured to allow students the opportunity to nurture themselves, by taking time to look inward while connecting their physical and mental well being. Through this nurturing we can create the benefits of good health. Yoga can assist in recharging wellness in every area of our life.

Class Schedule Beginning May 1, 2016

Monday
Closed – (Spring & Summer)
Tuesday
Gentle Therapeutic Yoga
9:00 – 10:00 AM
Connie
Beginner Yoga
4:30 – 5:30 PM
Margie
Pilates
5:45 – 6:45 PM
Margaret
Wednesday
Beginners Yoga
6:00-7:00 PM
Margie
Thursday
Yin Yoga
9:30 – 10:30 AM
Sammy
Beginner Yoga
5:30 – 6:30 PM
Connie
Friday
Advanced Vinyasa Yoga
9:30 – 10:30 AM
Meena
Belly Dancing
6:15 – 7:45 PM
Dee
Saturday
Beginner Yoga
9:30 – 10:30 AM
Meena
Sunday Beginner Yoga 11:00 – Noon Meena
** HOT YOGA will return in September.
** SATURDAY MORNING IN THE PARK will begin in June.

Just like with any other activity, doing yoga has benefits. Yoga helps you with your bodies ailment, eliminates fat, improves flexibility, circulation and strength, muscle tone and stamina. Yoga helps to manage anxiety, back pain, blood pressure and depression while boosting one’s self-esteem. You will reduce stress, improve your health, and get into the best shape of your life —Start your Journey Today! It is our belief that yoga is for everybody and that practicing yoga is ultimately a journey of self-discovery. [ Class Descriptions ]

It’s never too late to begin your journey! If you are still breathing there is still time to live a more healthy and fulfilled life. [ Contact Us ]


 

Yoga Teacher Training ~ Jan. 2016

Yoga Teacher Training

Taylor Yoga – Your home for enlightenment. Start a new career or expand your consciousness with professional level training available right here at Taylor Yoga. Learn traditional yoga teaching practices. Intensive four month training based on yoga lineage. 200 hour … Continue reading

Lending Library

lending library

Taylor Yoga encourages continuous learning. Come enhance your Mental Well-being with our lending library. We have a nice selection of yoga books, DVDs, and CDs for your enjoyment. We are continuing to expand our lending library, so if you have … Continue reading