Taylor Yoga

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Taylor yoga classes are structured to allow students the opportunity to nurture themselves, by taking time to look inward while connecting their physical and mental well being. Through this nurturing we can create the benefits of good health. Yoga can assist in recharging wellness in every area of our life.


Taylor Yoga Class Schedule ~ 

Upcoming Schedule ~ Begins Sept. 1

MON  6 – 7:30 pm ~ Vince HOT BIKRAM YOGA
TUES 9 – 10 am ~ Connie Gentle Therapeutic Yoga
4:30 – 5:30pm ~ Margie Beginner Yoga
5:45 – 6:45 pm ~ Margaret Pilates
WED 6 – 7pm ~ Margie Beginners Yoga
THUR 9:30 – 10:30 am ~ Sammy Yin Yoga
5:30 – 6:30 pm ~ Connie Beginner Yoga
FRI 6:15pm – 7:45pm ~ Dee Belly Dancing
SAT 9:30 – 10:30 ~ Meena Beginner Yoga
SUN 11am – noon ~ Meena Beginner Yoga

 

Just like with any other activity, doing yoga has benefits. Yoga helps you with your bodies ailment, eliminates fat, improves flexibility, circulation and strength, muscle tone and stamina. Yoga helps to manage anxiety, back pain, blood pressure and depression while boosting one’s self-esteem. You will reduce stress, improve your health, and get into the best shape of your life —Start your Journey Today! It is our belief that yoga is for everybody and that practicing yoga is ultimately a journey of self-discovery. [ Class Descriptions ]

It’s never too late to begin your journey! If you are still breathing there is still time to live a more healthy and fulfilled life. [ Contact Us ]

PRIVATE YOGA LESSONS

yoga seminar

Private Yoga Lessons Taylor Yoga offers private, semi-private, and small group yoga instruction to provide you with a more personalized learning experience. Most of our teachers are available for private lessons, so, please contact us if you are interested. Private/Semi-Private Lessons Perhaps … Continue reading

YOGA IN THE PARK

Yoga in the park

Serene Saturdays – Yoga in the park. There’s nothing quite like the feeling of “Yoga in the Park” along with experiencing nature. Taylor yoga has a unique long-standing relationship with the Taylor Conservatory and Botanical Gardens. For the past several … Continue reading

LENDING LIBRARY

lending library

Taylor Yoga encourages continuous learning. Come enhance your Mental Well-being with our lending library. We have a nice selection of yoga books, DVDs, and CDs for your enjoyment. We are continuing to expand our lending library, so if you have … Continue reading