$10 drop in ~ Anytime $65 for 30 days Unlimited Yoga
“Who Am I Living With?” is a workshop that helps people understand some of the challenges adult ADHD can bring to a relationship. The workshop is a combination of performance and discussion, with plenty of room for questions and for … Continue reading
Weekly Weigh-ins. If you would like to lose or maintain a healthy weight for yourself, we will have a scale in the back of the studio and a private log book for anyone that is interested in 2014.
Healthy weekly recipe…..Please feel free to share if you have a great one.
Healing Meditation on Thursday evenings at 6:45
Nutrition classes with Melissa starting on Saturday’s in March.
Coming soon, we will be adding a Tuesday evening Pilate’s class with Margaret.
Annual Rustic Weekend Retreat …