Classes are held at
Taylor Recreation Center.
Yoga is an extremely effective and beneficial form of exercise that promotes not only physical well-being but also mental and spiritual health.
How to live a stress free life through YOGA!
Learn tools on how to reduce stress/live a stress free life. Improve mental clarity - Get balanced.
Increase and maintain high energy levels throughout the day.
Improve the quality of your sleep -
Juice and Healthy Continental Breakfast. Seminar and on the mat practice followed by meditation.
Saturday August 21, 2010
9:00a.m.-noon --
Cost $40.00
Discount price for Pre-registration before August 15th $35.00
Great for beginners No prior
Yoga experience necessary
For more info call Connie at 1-313-292-9642
Yoga DVD now for sale! Taylor Recreation Center or online @ amazon.com
Yoga Well Being for Toning the Mind and Body:
By Connie Fedel taped at the Taylor Conservatory and Botanical Garden
Taylor Recreation Center, 22805 Goddard, Taylor, MI 48180
for more info
call 313-292-YOGA (9642)
When yoga is practiced on a regular basis, anyone can enhance their experience of life.