Taylor Yoga

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Taylor yoga classes are structured to allow students the opportunity to nurture themselves, by taking time to look inward while connecting their physical and mental well being. Through this nurturing we can create the benefits of good health. Yoga can assist in recharging wellness in every area of our life.

Monday
HOT Yoga
6:00 – 7:30 PM
Vince
Tuesday
Gentle Therapeutic
9:00 – 10:00 AM
Connie
Beginner Yoga
4:30 – 5:30 PM
Connie
Pilates
5:45 – 6:45 PM
Margaret
Wednesday
HOT Yoga
9:00 – 10:30 AM
Vince
Advanced (Beginners Welcome) Yoga
6:00 – 7:00 PM
Connie
Thursday
Beginner Yoga
9:30 – 10:30 AM
Connie
Beginner Yoga
5:30 – 6:30 PM
Connie
Friday
Vinyasa Yoga
9:30 – 10:30 AM
Meena
Belly Dancing
6:15 – 7:30 PM
Dee
Saturday
Beginner Yoga
9:30 – 10:30 AM
Meena
Pilates
11:00 – 12:00 AM
Margaret
Sunday
Beginner Yoga
11:00 – 12:00 AM
Meena

Just like with any other activity, doing yoga has benefits. Yoga helps you with your bodies ailment, eliminates fat, improves flexibility, circulation and strength, muscle tone and stamina. Yoga helps to manage anxiety, back pain, blood pressure and depression while boosting one’s self-esteem. You will reduce stress, improve your health, and get into the best shape of your life —Start your Journey Today! It is our belief that yoga is for every body, and that practicing yoga is ultimately a journey of self discovery.
[ Taylor Yoga Class Descriptions ]

It’s never too late to begin your journey! If you are still breathing there is still time to live a more healthy and fulfilled life.
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Lending Library

lending library

Taylor Yoga encourages continuous learning. Come enhance your Mental Well-being with our lending library. We have a nice selection of yoga books, DVDs, and CDs for your enjoyment. We are continuing to expand our lending library, so if you have … Continue reading

Private Yoga Lessons

yoga seminar

Private Yoga Lessons Taylor Yoga offers private, semi-private, and small group yoga instruction to provide you with a more personalized learning experience. Most of our teachers are available for private lessons, so please contact us if you are interested. Private/Semi-Private Lessons Perhaps … Continue reading