Yoga is an extremely effective and beneficial form of exercise that promotes not only physical well-being but also mental and spiritual health.

Yoga can help you overcome the pressures of modern life, maintain health, regain flexiabilty & peace of mind.

Many people start a yoga practice seeking physical returns but quickly find themselves experiencing overwhelming calmness and clarity.

** NEW EVENT/CLASSES

• SATURDAYS IN JUNE @ 9 - 10 AM
  YOGA ON THE TERRACE

Class designed to help overcome the pressures of modern day life. A great place to relax, smell and see the flowers! Courses will be gentle, slow and calm. Bring a yoga mat and/or towel. Registration preferred.

• MAY 2 & 3 TAYLOR RECREATION CENTER WOMEN & FITNESS MARATHON FOR RELAY FOR LIFE
• MAY 31 HEALTH EXPO AT SAM'S CLUB

NAMASTE!