Taylor Yoga Classes

Beginner Yoga

Beginner Yoga classes will help to build a foundation in yoga and teach beginner’s poses and fundamentals while offering a challenge for people who are new to practicing yoga.

Yin Yoga

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for  45 seconds to two minutes; or even five minutes or more for advanced yoga practitioners.

Upa Yoga

Upa yoga is a system of exercise that activates the joints, muscles and energy system. Upa yoga releases the inertia in the energy and brings ease to the whole system.


“Angamardhana” means gaining complete mastery over the limbs, organs, and other parts of the body. Angamardhana revitalizes the body’s various systems on all levels.

Our Blog

Hear from our members and customers

  • Love the structure of the classes! There's something for everyone - from more traditional approaches to pilates! Very beginner-friendly, and the classes are affordable. I love Taylor Yoga!!

    Isabella K. ★★★★★
  • I love this studio! There is something for everyone in the variety of class offerings. Each instructor is so well trained and adds variety to each class. The owners are such warm and loving people and have built a wonderful yoga community that I'm so glad to be a part of. I'm so happy that I finally found a home-studio where I can enjoy and advance my practice.

    Marylin C. ★★★★★
  • Sam is a phenomenal instructor he is so patient and humble, and the flow of the class is pin point perfect. I would highly recommend him for anybody interested even if your a beginner!

    Jocelyn S. ★★★★★
  • Great experience this morning! Thank you, Margie, for helping my friend Nicole and I through the beginner yoga class! We'll definitely be back!

    Heather G. ★★★★★
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