Discover the benefits of yoga class...."Take time for yourself" Yoga is a beautiful ancient system that is based on relieving tension in the body and mind. Learn breathing techniques, postures and how to relax.
CLASS TIMES
MONDAY: 6:30 - 8 P.M. (BEGINNER)
TUESDAY: 9:30 - 11 A.M. (GENTLE)
WEDNESDAY: 6:30 - 8 P.M. (BEGINNER)
THURSDAY: 9:30 - 11 A.M. (GENTLE)
FRIDAY: 9:30 - 10:30 A.M. (VINYASA)
PRIVATE LESSONS FOR INDIVIDUALS OR GROUP EVENTS AVAILABLE