Taylor Yoga

Belly Dancing Classes!

Belly Dancing Instructor Dee

Come and shake it up on Friday nights from 6:00-7:30 with Dee...

Every friday, there is always room -  $14 DROP-IN ANYTIME or $40.00 for 4 classes used within 1month.

 

More About Dee...

 

 

Dee Watkins developed her love for dance and movement throughout her childhood. She shares a diverse dance background with training and experience in ballet, jazz, modern and cultural dance styles in her group and private classes. As an Instructor and Performer of Middle eastern dance, Dee hopes to increase the awareness and appreciation of Middle Eastern Oriental Dance as a cultural dance art through exploration of the dance history and sharing my knowledge and experience with others. By demonstrating the health benefits through belly dance, we are able to build a positive self image, thereby promoting the art of bellydance as a healthy alternative towards maintaining good health and fitness. Belly dancing is a low-impact, moderate physical activity which increases flexibility, improves muscle tone and strength and is a good cardiovascular workout which can burn as many calories as light jogging, swimming or bicycling.

Dee’s philosophy on being a teacher: A good teacher is always a student, open to increasing knowledge and obtaining understanding...since there is so much to learn and experience that will enhance/improve a teacher's ability to share her knowledge and experience with others with the goal of inciting the curiosity and inspiration in others. "And, there is no better way of self-expression and celebration of the joy and appreciation of life through the art of music and dance."

 

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Start Your Journey Today!

The regular practice of yoga enables everyone to enhance blood circulation, reduce stress and tension, and boost self-esteem as well as to improve stamina, muscle tone, flexibility and strength.

Follow Your Heart

Participating in a yoga class, does not mean that you are going to perform exercises. At Taylor Yoga we will promote postural awareness and focus on breathing techniques.

Optimal Health & Longevity

Yoga means to unite. It is through yoga that we work towards the harmonious integration of:

  • Mind
  • Breathe
  • Body
  • Spirit

Live Life Enlightened

Yoga will improve concentration and create a sense of well-being and calmness. Aside from improving physical health, yoga aims to enrich your mental and spiritual state as well.