The Bhuta Shuddhi workshop that we offer at Taylor Yoga typically takes one session of two hours to complete. There is no pre-requisite for this workshop. No prior experience of Yoga is necessary.
The basis of all creation, including the physical body, is a play of five elements. Earth, Water, Air, Fire, and Space. When we use the word “element” in this context, we are not referring to chemistry. We are talking about the more subtle, but fundamental qualities the of the Universe. The well-being of the body and mind can be firmly established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate well-being. Bhuta Shuddhi is considered the basis for all other Yogic systems and practices